Day 1:
Gather your belongings for the best week of your lives. Depart University from arranged collection point. Travel to Dover, where you take the ferry crossing to Calais. Then an overnight journey down to Salou.

Day 2:
CHECK IN DAY. Flight groups arrive at Reus (15 mins from Salou), Barcelona (1 hour) and Girona (2.5 hours) Airports and are transferred direct to hotels in Salou. Coaches arrive in resort and are met by our army of happy, smiling, bouncy reps! Woooo!!! A sea of colour, tour names on shirts, singing and dancing awaits you by the pool. Hit the streets for the first night out. You've never seen anything like this!

Day 3:
After a night of self-destruction, crawl out of bed, grab breakfast and you're ready for sport! Armed with your university colours jump on the bus which will whisk you to your sports venue. After a fantastic day of sport, it's back to the hotel, ready to tour harder than ever on night two!!

Day 4:
Challenge yourselves to become the champions of champions! Our second day of competition is followed by a massive party night, prize-giving and piles of shiny golden trophies. Look out for our big-name guest DJs, stars of the X-Factor and other titillation. Physically and mentally the biggest night on tour.

Day 5:
FREE DAY. Have a lie in, relax by the pool, go to the beach, or maybe take advantage of our amazing Barcelona day trip just £22! Or for the thrill-seekers amongst you, head to Spain's premier theme park Port Aventura, a brilliant way to round-off the week! Gather your strength and your best silly outfit for one last night at Europe's biggest party. Watch this space for more live acts...

Day 6:
CHECK OUT DAY. Wake up slightly worse for wear and frantically pack your belongings. Return your keys, pick up your passport and board your chariot for the cruise back to the UK. Flight groups grab your airport transfer and prepare to head home.

Day 7:
Tired but happy fall out of your coach and into bed. Best week ever.